Everest Base Camp Trek
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Overview
The Everest Base Camp Trek is not just about reaching a destination. Walk through a land where mountains whisper stories and rivers rush with their rhythm. Trek Curator makes this journey accessible for all, from children on their first adventure to seniors achieving lifelong dreams. Furthermore, we guide trekkers in every season, ensuring everyone can experience the beauty of the Everest region.
Beginning the Journey to Everest Base Camp
Beginning the adventure in Kathmandu, a city that blends history, culture, and energy. The lively streets of Thamel, filled with colorful prayer flags, trekking gear shops, and cafés, set the mood for the trek. Further, a traditional Nepali welcome dinner introduces you to the flavors of the Himalayas.
A thrilling flight to Lukla marks the true beginning of the trek. As the plane weaves between hills and mountains, you get the first taste of Everest’s grand scale. Moreover, stepping onto the Lukla airstrip is like stepping into a different world where yaks replace cars, where trails replace roads, and where the air carries the scent of pine and adventure.
Through Sherpa Villages and Suspension Bridges
The trek follows the Dudh Koshi River, crossing suspension bridges that swing gently over rushing glacial waters. Along the way, Villages like Phakding and Monjo welcome you with stone-paved paths and prayer wheels spinning with the wind. The climb to Namche Bazaar is a test of endurance, but the first glimpse of Everest makes it all worthwhile. Moreover, Namche, the bustling heart of the Khumbu region, is a perfect place to rest, acclimatize, and enjoy the warm hospitality of the Sherpa people.
A day in Namche is well spent. A short hike to Hotel Everest View offers a panoramic view of the Everest range, while the Sherpa Museum tells tales of legendary climbers who have walked these trails before. A cup of tea with Everest in the background feels like a reward in itself.
Closer to Everest – Deeper into the Himalayas
Beyond Namche, the landscape changed dramatically. As the forests thin out, they are gradually replaced by open valleys and towering cliffs. The trail leads to Tengboche, home to the largest monastery in the region. Here, monks offer prayers in the shadow of Ama Dablam, a mountain as graceful as it is mighty. The air feels purer, the sky wider, and the mountains closer.
Further ahead, we pass through Dingboche and Lobuche, where the terrain turns rugged and the altitude reminds us that we are nearing the world’s highest peaks. Additionally, the Thukla Memorial Park stands as a tribute to climbers who lost their lives chasing their Everest dreams. Each stone tells a story, making us reflect on the power and beauty of these mountains.
Reaching Everest Base Camp – A Dream Fulfilled
The journey reaches its peak at Everest Base Camp (5,364m). Standing here, surrounded by glaciers and prayer flags, with the Khumbu Icefall in sight, is an experience beyond words. Indeed, it is not just about reaching the base of Everest. Rather, it is about everything that led to this moment. The sweat, the struggle, the breathtaking landscapes, and the people who made the journey special.
For an even more spectacular sunrise view, an early morning hike to Kala Patthar (5,545m) offers the closest and clearest sight of Everest’s summit. As the golden light touches the highest peak on Earth, the feeling is overwhelming with a mix of triumph, awe, and gratitude.
The Journey Back Home after the Celebration of Success
Descending feels lighter, both physically and emotionally. We retrace our steps through Pheriche, Tengboche, and Namche, stopping along the way to savor the moments we missed on the way up. Eventually, at Namche Bazaar, a well-earned celebration awaits. Maybe a warm apple pie, a cold drink at a rock bar, or just sitting under the stars, reflecting on an adventure that will be remembered for a lifetime.
The final stretch to Lukla is bittersweet. The mountains that felt so distant before now feel like old friends. A flight back to Kathmandu brings us back to the noise and color of the city. In the evening, Trek Curator hosts a farewell dinner, where we share stories, laughter, and the joy of completing an unforgettable journey.
Trek Curator – Making Every Step Memorable
At Trek Curator, Everest Base Camp is not just a trek—it’s a carefully planned experience that brings out the best of the Himalayas. Whether it’s spring with its rhododendron blooms, autumn with its crystal-clear skies, or winter with its snow-covered trails, every season offers a unique way to experience Everest.
Are you ready to take this journey with us? Everest is waiting.
✅ What's Included:
Airport transfers: Pick-up and drop-off from the airport in a private vehicle.- Kathmandu–Lukla–Kathmandu flight: Round-trip domestic flight with airport transfers.
- Accommodation: Teahouse lodges during the trek (twin-sharing basis).
- Meals: Breakfast, lunch, and dinner during the trek, including tea/coffee.
- Guide & porters: Experienced, English-speaking trekking guide and porter (1 porter for every 2 trekkers).
- Permits & paperwork: Sagarmatha National Park Permit, Khumbu Rural Municipality Permit, and TIMS Card.
- Medical kit: Basic first aid kit carried by the guide.
- Safety measures: Oximeter for altitude monitoring and emergency support.
- Duffle bag: A trekking duffle bag for use during the trip.
- Government taxes: All applicable government and local taxes.
❌ Price Excludes:
International flights: Flights to and from Nepal.- Nepal visa: Entry visa fees for Nepal.
- Accommodation in Kathmandu: Hotels before and after the trek (can be arranged upon request).
- Meals in Kathmandu: Lunch and dinner before/after the trek.
- Personal expenses: Snacks, drinks, Wi-Fi, battery charging, and hot showers during the trek.
- Travel insurance: Mandatory insurance covering emergency evacuation and medical expenses.
- Trekking gear: Sleeping bags, trekking poles, and down jackets (available for rent).
- Tips & gratitude: Tips for guides, porters, and staff (recommended but optional).
Itinerary Overview
Day 1: Arrival in Kathmandu
Day 2: Fly to Lukla - Trek to Phakding
Day 3: Trek to Namche Bazaar
Day 4: Acclimatization Day in Namche Bazaar
Day 5: Trek to Tengboche
Day 6: Trek to Dingboche
Day 7: Acclimatization Day in Dingboche
Day 8: Trek to Lobuche
Day 9: Trek to Everest Base Camp - Return to Gorak Shep
Day 10: Hike to Kala Patthar - Trek to Pheriche
Day 11: Trek to Namche Bazaar
Day 12: Trek to Lukla
Day 13: Fly Back to Kathmandu
Day 14: Departure Day
Detail Itinerary
Arrival in Kathmandu
Welcome to Nepal. Upon arrival at Tribhuvan International Airport, our team will be there to greet you and transfer you to your hotel. The bustling streets of Thamel await, where colorful shops, trekking gear stores, and cozy cafés set the perfect tone for your adventure. In the evening, we gather for a welcome dinner at a traditional Nepali restaurant, where you can enjoy a delicious Thali set and live cultural music performances.
Fly to Lukla - Trek to Phakding
The day starts with an early morning scenic flight to Lukla, a thrilling experience as we land at Tenzing-Hillary Airport, surrounded by towering peaks. After meeting our trekking crew, we enjoy breakfast before setting off on foot. The trail takes us through charming Sherpa villages, crossing suspension bridges over the Dudh Koshi River. A gentle walk leads us to Phakding, where we settle in at a cozy teahouse. In the evening, we explore the Phakding Monastery, soaking in the peaceful atmosphere.
Photo Gallery
Lukla Airport
Phakding
Trek to Namche Bazaar
After breakfast, we continue towards the famous Namche Bazaar. The trail follows the river, passing through Monjo, the entrance to Sagarmatha National Park. Along the way, we cross the legendary Hillary Suspension Bridge, swaying high above the rushing river. A final steep ascent brings us to Namche, a lively town nestled into the mountainside. Here, trekkers from around the world gather, sharing stories over hot tea.
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Namche Bazzar
Acclimatization Day in Namche Bazaar
To adjust to the altitude, we spend the day exploring Namche and its surroundings. A short hike to Everest View Hotel rewards us with panoramic views of Everest, Lhotse, and Ama Dablam. We also visit the Sherpa Museum, which provides insight into the history of mountaineering and the culture of the Khumbu region. The rest of the day is free to wander through the narrow streets of Namche, visiting bakeries, markets, and local shops.
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Breakfast at Everest View Hotel
Trek to Tengboche
Leaving Namche, the trail gently ascends and then descends towards the Dudh Koshi River, passing through pine forests and yak pastures. We stop for a tea break at Kyangjuma, where we get breathtaking views of Ama Dablam. After crossing Phungi Tenga, we make the final uphill climb to Tengboche, home to the famous Tengboche Monastery. The monastery, set against a stunning mountain backdrop, is the spiritual heart of the Everest region. We spend the evening soaking in the peaceful atmosphere.
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Tengboche Monastries
Trek to Dingboche
The trail today takes us through Deboche and Pangboche, the last major settlements before we enter the high-altitude wilderness. We pass ancient monasteries, terraced fields, and small chortens adorned with prayer flags. After lunch at Somare, we continue towards Dingboche, where we notice the landscape becoming more barren. This is the highest village in the region, offering incredible views of the snow-covered peaks.
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Dingboche Village
Acclimatization Day in Dingboche
We spend another day adjusting to the altitude, taking a hike to Chukhung Ri, a spectacular viewpoint that offers stunning views of Ama Dablam and Island Peak. After enjoying the scenery, we return to Dingboche, where we can explore the village, rest, and prepare for the next leg of the trek.
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Mount Amadablam from Dingboche
Trek to Lobuche
The trail climbs gradually towards Thukla, where we stop for lunch. A challenging ascent brings us to Thukla Pass, a significant spot where memorials stand in honor of climbers who lost their lives on Everest. From here, a short walk takes us to Lobuche, a small but important stop on the way to Everest Base Camp.
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Trek to Lobuche
Trek to Everest Base Camp - Return to Gorak Shep
Today is the most awaited day. We start our hike towards Gorak Shep, the last settlement before Everest Base Camp. After a short rest, we leave our bags and continue towards Everest Base Camp (5,364m). The trail winds through glaciers, offering views of the Khumbu Icefall and surrounding peaks. Standing at Base Camp, surrounded by some of the world’s highest mountains, is a surreal experience. After capturing the moment, we return to Gorak Shep for the night.
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Everest Base Camp
Hike to Kala Patthar and Trek to Pheriche
In the early morning, we hike to Kalapathar for a Sunrise view. We will get a 360-degree view of the World’s highest peaks like Mount Everest, Nuptse, Lhotse, Pumori, and many more. Then back to Gorekhshep and had our breakfast. After having breakfast, we trek back to Pheriche and overnight at the Tea house
Photo Gallery
View of Mount Everest from Kalapathar
Trek to Namche Bazaar
Descending further, we pass through Pangboche and Tengboche, retracing our steps. The warmer air and lush surroundings feel welcoming as we make our way back to Namche Bazaar, where we celebrate the completion of our journey with a relaxing evening.
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Trek back to Namche
Trek to Lukla
Our final trekking day takes us down through Monjo and Phakding, crossing familiar bridges and villages. The sense of accomplishment is strong as we reach Lukla, where we enjoy a well-earned rest before the return flight.
Photo Gallery
Dudhkoshi Suspension Bridge
Fly Back to Kathmandu
We take the morning flight to Kathmandu, bidding farewell to the mountains. Once back in the city, the day is free to relax, shop for souvenirs, or visit local sights. In the evening, Trek Curator hosts a farewell dinner, celebrating the journey with delicious food and lively conversation.
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Flight to Manthali
Departure
After breakfast, we transfer you to the airport for your flight home. As you leave Nepal, you carry with you not just photographs, but a lifetime of memories from the Everest Base Camp Trek.
EQUIPMENTS
- Backpack (40–50L) with a rain cover
- Duffel bag (provided by the company for porters)
- Daypack (20–30L) for daily essentials
- Base layers (moisture-wicking thermal top and bottom)
- Insulating layers (fleece or down jacket)
- Waterproof and windproof jacket and pants
- Trekking pants (convertible or quick-dry)
- Long-sleeve trekking shirts
- T-shirts (quick-dry)
- Warm gloves (inner and outer layers)
- Warm hat and sun hat
- Buff or scarf for dust and wind protection
- Warm socks (wool or synthetic)
- Trekking boots (comfortable, waterproof, and well-broken-in)
- Camp shoes or sandals (for evenings)
- Gaiters (optional, for snow and dust protection)
- Sleeping bag (-10°C to -20°C) (available for rent)
- Sleeping bag liner (optional for extra warmth)
- Sunglasses (UV protection)
- Sunscreen and lip balm (high SPF)
- Headlamp with extra batteries
- Water bottles (1L each) or hydration bladder
- Water purification tablets or filter
- Trekking poles (adjustable and lightweight)
- Quick-dry towel
- Personal toiletries and wet wipes
- Basic first aid kit (including altitude sickness medication)
- Snacks and energy bars
- Camera and power bank
- Cash (for personal expenses along the trek)
